This class designed for adults with mental health conditions and diagnoses explores the steps for growth and community integration. The program is created to encourage healing and recovery among participating individuals.


Participants Set a vision and work on goals for the future. They get help with benefits applications such as SNAP and Medicaid.

Participants learn how to make the best decisions that suit them. 

Participants practice and learn coping strategies. They learn to Strengthen relationships and Enhance communication skills

Learn about mental health treatment options


Participants are asked to engage in a 1.5-hour course twice a week that lasts for 8 weeks.